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One can adopt the problem focused coping strategy or the emotion focused coping strategy to manage any bad emotions. The following behavioral responses are examples of how people try to escape threatening situations: The cognitive symptoms of stress include inability to concentrate, memory problems, anxiety and racing thoughts, poor judgment and constant worrying Clinp.

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In the second column, identify stress management best practices or techniques you can use to address the stressors you listed in the first column. Among victims of sexual or physical assault with PTSD, those who have free essay of hamlet recovering tend to have more negative appraisals of their actions during the assault, of others' reactions after the assault, and of their initial PTSD symptoms.

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The concept of stress can be seen as negative and positive.